Offering Amla Juice: The health
benefits of amla include the
following: Hair care Amla is used
in
many hair tonics. It enriches hair
growth and hair pigmentation. It
strengthens roots of hair, maintains
color and luster. Eating fresh fruit
or
applying its paste on hair roots
improves hair growth and color. Amla oil is very popular in India as
it
serves as a very good hair growth
booster thereby preventing hair
loos. Eye care: Taking Gooseberry
juice with honey is good for
improving eyesight. It improves
nearsightedness and cataract. It
reduces intraocular tension. Diabetes: Gooseberry contains
chromium. It has a therapeutic
value
in diabetics. Indian Gooseberry or
Amla stimulate the isolated group
of
cells that secrete the hormone
insulin. Thus it reduces blood
sugar in
diabetic patient. Heart disease: Gooseberry strengthens heart
muscles. So heart pumps blood
flawless throughout the body. Infection: Due t o its antibacterial
and astringent attributes the
Indian
Gooseberry protects aga
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